{"id":42,"date":"2023-03-18T03:42:40","date_gmt":"2023-03-18T01:42:40","guid":{"rendered":"https:\/\/demo2wpopal.b-cdn.net\/freshio\/2019\/12\/01\/5-reasons-you-must-eat-greens-everyday\/"},"modified":"2023-05-17T09:15:05","modified_gmt":"2023-05-17T06:15:05","slug":"%ce%ba%ce%ac%cf%81%cf%85-%cf%84%ce%bf-%ce%bc%cf%80%ce%b1%cf%87%ce%b1%cf%81%ce%b9%ce%ba%cf%8c-%ce%bc%ce%b5-%ce%bc%ce%bf%ce%bd%ce%b1%ce%b4%ce%b9%ce%ba%ce%ad%cf%82-%ce%b9%ce%b4%ce%b9%cf%8c%cf%84%ce%b7","status":"publish","type":"post","link":"https:\/\/mpaxarika-anatolia.gr\/en\/%ce%ba%ce%ac%cf%81%cf%85-%cf%84%ce%bf-%ce%bc%cf%80%ce%b1%cf%87%ce%b1%cf%81%ce%b9%ce%ba%cf%8c-%ce%bc%ce%b5-%ce%bc%ce%bf%ce%bd%ce%b1%ce%b4%ce%b9%ce%ba%ce%ad%cf%82-%ce%b9%ce%b4%ce%b9%cf%8c%cf%84%ce%b7\/","title":{"rendered":"Curry: The spice with unique properties and benefits"},"content":{"rendered":"<p>The curry spice with the unique properties and benefits, which is the shield of the heart, brain and liver. Curry is a mixture of spices, which is prepared in thousands of different versions, depending on the region, customs, spices and the amount used each time.<\/p>\n<p>\u03a4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c5\u03c4\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u0399\u03bd\u03b4\u03af\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b1\u03c1\u03ac\u03bd\u03c4\u03b1. \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c4\u03bf \u03c4\u03c5\u03c0\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1. \u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9. \u0394\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bf \u039a\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03c7\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03ac\u03c1\u03c5 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03ba\u03b1\u03c1\u03cd\u03ba\u03b5\u03c5\u03bc\u03b1 \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc 20-30% \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03cd\u03bc\u03b7 \u03b1\u03bd\u03b1\u03bc\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03c4\u03c1\u03bf,\u03ba\u03cd\u03bc\u03b9\u03bd\u03bf \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ce\u03bd.<\/p>\n<h2>\u0393\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/h2>\n<p>\u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03b4\u03af\u03b4\u03b5\u03b9 \u03c7\u03c1\u03c5\u03c3\u03bf\u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1. \u039f \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03b7\u03bd \u03b2\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03ac\u03c1\u03c5 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03cc \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc. \u03a7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf, \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03af \u03c4\u03bf\u03c5 \u03c7\u03c1\u03ce\u03bc\u03b1.<\/p>\n<p>\u0386\u03bb\u03bb\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03bf\u03c5 \u03ba\u03ac\u03c1\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b9\u03c4\u03c1\u03b9\u03bd\u03cc\u03c1\u03b9\u03b6\u03b1,(\u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac\u03c2) \u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03b4\u03c1\u03bf, \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf, \u03bc\u03b1\u03cd\u03c1\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1, \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1, \u03ae (\u03c4\u03c3\u03af\u03bb\u03b9 \u03c3\u03ba\u03cc\u03bd\u03b7) \u03c3\u03b9\u03bd\u03b1\u03c0\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2, \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1, \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf. \u03a3\u03c4\u03b7\u03bd \u0399\u03bd\u03b4\u03af\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03af\u03b3\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2, \u03c0\u03b9\u03bf \u03b2\u03b1\u03c1\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac \u03ae \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac.<\/p>\n<p>\u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03bf \u03cc\u03c1\u03bf\u03c2 \u03ba\u03ac\u03c1\u03c5 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u0399\u03bd\u03b4\u03bf\u03cd\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03ae \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c4\u03bc\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03bc\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03c1\u03c5\u03ba\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd. \u0391\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1, \u03c3\u03c4\u03b7 \u0394\u03cd\u03c3\u03b7, \u03cc\u03c4\u03b1\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf\u03bd \u03cc\u03c1\u03bf \u03ba\u03ac\u03c1\u03c5, \u03b4\u03b5\u03bd \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03b1\u03bb\u03bb\u03ac \u03c3\u03c4\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03c1\u03c5\u03ba\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd.<\/p>\n<ul>\n<li><strong>\u0393\u03b5\u03bd\u03b9\u03ba\u03ac \u03a7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac<\/strong><br \/>\n\u03a7\u03c1\u03ce\u03bc\u03b1<br \/>\n\u03a7\u03c1\u03c5\u03c3\u03bf\u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf.<\/li>\n<li><strong>\u03a0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7<\/strong><br \/>\n\u0391\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5, \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03ba\u03ac\u03c1\u03c5 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/li>\n<li><strong>\u0393\u03b5\u03cd\u03c3\u03b7<\/strong><br \/>\n\u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03af\u03b3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 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Altzheimer<\/li>\n<li>\u0391\u03bd\u03c4\u03b9\u03b3\u03b7\u03c1\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc<\/li>\n<li>\u0391\u03bd\u03c4\u03b9\u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03cc (\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7\u03c2 \u03bb\u03b5\u03c5\u03c7\u03b1\u03b9\u03bc\u03af\u03b1\u03c2, \u03c3\u03ba\u03bf\u03c4\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03ac \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03b9\u03c3\u03bf\u03c6\u03ac\u03b3\u03bf\u03c5, \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd)<\/li>\n<li>\u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03bf \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03bf\u03c5\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ac \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03b1.<\/li>\n<li>\u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03c3\u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>The curry spice with the unique properties and benefits, which is the shield of the heart, brain and liver. Curry is a mixture of spices, which is prepared in thousands of different versions, depending on the region, customs, spices and the amount used each time.<\/p>","protected":false},"author":5,"featured_media":3086,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[149],"tags":[153,150,151,152],"class_list":["post-42","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-149","tag-153","tag-150","tag-151","tag-152"],"_links":{"self":[{"href":"https:\/\/mpaxarika-anatolia.gr\/en\/wp-json\/wp\/v2\/posts\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mpaxarika-anatolia.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mpaxarika-anatolia.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mpaxarika-anatolia.gr\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/mpaxarika-anatolia.gr\/en\/wp-json\/wp\/v2\/comments?post=42"}],"version-history":[{"count":0,"href":"https:\/\/mpaxarika-anatolia.gr\/en\/wp-json\/wp\/v2\/posts\/42\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mpaxarika-anatolia.gr\/en\/wp-json\/wp\/v2\/media\/3086"}],"wp:attachment":[{"href":"https:\/\/mpaxarika-anatolia.gr\/en\/wp-json\/wp\/v2\/media?parent=42"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mpaxarika-anatolia.gr\/en\/wp-json\/wp\/v2\/categories?post=42"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mpaxarika-anatolia.gr\/en\/wp-json\/wp\/v2\/tags?post=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}