CategoriesNUTRITIONΣτη μαγειρική χρησιμοποιείται εδώ και εκατοντάδες χρόνια. Πολλοί από εσάς πιθανόν να το έχετε δοκιμάσει σε κάποιο φαγητό, συνταγή ή ρόφημα. Λίγοι είναι όμως αυτοί που γνωρίζουν τα ενδεχόμενα οφέλη που μπορεί να έχει η συστηματική κατανάλωση τζίντζερ για την υγεία μας.
CategoriesNUTRITIONThe curry spice with the unique properties and benefits, which is the shield of the heart, brain and liver. Curry is a mixture of spices, which is prepared in thousands of different versions, depending on the region, customs, spices and the amount used each time.
CategoriesNUTRITIONThe use of spices is a very old habit in people's diet. In the olden days, there was a prejudice that spices and herbs should only be used for medicinal purposes. A papyrus of 1550 BC was found in Egypt. which lists about 800 known herbs, spices and herbs of the time.
CategoriesNUTRITIONAlmost all spices are sources of antioxidants, which protect against aging, but also against various diseases such as diabetes and cardiovascular problems, while at the same time strengthening the immune system. Many spices have anti-inflammatory and pain-relieving effects, others facilitate digestion, while some have antimicrobial effects, neutralizing pathogenic microorganisms.
